Services, Rates & Insurance

Bend, Oregon, and Virtual
Nutrition Counseling in Oregon, California, and Washington for eating disorders, disordered eating, and chronic health conditions

Weight-Inclusive✨Neurodivergent-Affirming✨Gender-Affirming

If you're looking to address disordered eating or an eating disorder with coexisting chronic conditions, let’s get you feeling better, together.

Many tools support symptom relief without going down the path of restriction.

We’ll co-create a plan to nurture habits directed by your values.

Some conditions and life stages I work with -

  • Digestive health - celiac disease, bloating, gas, IBS, reflux, constipation, and diarrhea

  • Type 2 diabetes

  • Eating disorders

  • Feeling fearful, anxious, or stressed about food

  • Food triggers, allergies, or food sensitivities

  • Ehlers-Danlos syndrome & Hypermobility spectrum disorders

  • Mental health diagnoses

  • MCAS, POTS, and histamine intolerance

  • Perimenopause & Menopause

  • PCOS

  • Chronic pain, migraine, and fibromyalgia

Cultivate your relationship with food, create new habits, develop skills & build resilience.

Whether it’s your first time reaching out for nutrition counseling or you’re looking for ongoing support, I’m here to help along your journey.

Ready to get started?
a brief Intro Call is the first step -

Cash Pay Rates


All clients begin with an Initial Assessment. Our first meeting is 75-90 minutes long and includes a conversation about health and nutrition history, a review of your intake forms, and lots of Q&A.

Initial Assessment - $150

50 Minute Follow-up Sessions - $135

〰️Insurance 〰️

I’m an approved, in-network Provider with -

  • Aetna

  • Anthem, Regence, and BCBS Plans

  • Cigna

  • Health Net of Oregon

  • Humana

  • Medicare - covers diabetes & chronic kidney disease only

  • Oregon Health Plan

  • PacificSource - Commercial and OHP

  • Providence

  • UnitedHealthcare

I see clients via telehealth and in person at my office in downtown Bend.

I’m an out-of-network (OON) provider with other insurance plans. While I can’t guarantee reimbursement, if you would like to seek OON insurance benefits, as a licensed healthcare provider, I’m happy to provide you with a superbill to seek reimbursement. You can also use HSA/FSA funds to pay for services.

Our Workflow

1.
After a brief introductory call to make sure we’re a great fit, you’ll fill out new client paperwork, and book an Initial Assessment.

2.
I’ll review your forms and health history before the first session. Please prepare a quiet place, and we’ll meet on Zoom.

3.
Follow-up appointments are weekly or bi-weekly, with homework and check-ins to stay connected.

Schedule an Introductory Call

Frequently Asked QUESTIONS

  • I see clients at my downtown Bend, Oregon location, and work virtually across Oregon, WA, CA, AZ, CO, and many other states using a HIPAA-compliant portal. State licensing dictates where I’m able to see clients; please inquire!

  • Meaningful change to shift chronic health conditions and your relationship with food usually takes months, even years, not weeks.

    I invite you to step out of the “30-Day Challenge” model we often see in the wellness world.

    I work with clients for an average of four months for brief interventions to long-term, ongoing support.

  • While I am not a therapist, the relationship can feel therapeutic, and I offer resources from some schools of therapy practice. I am happy to coordinate care with your therapist, and if needed, can help you find one as part of our work together.

  • I’m in-network with Aetna, BCBS, Cigna, Oregon Health Plan/Medicaid, PacificSource commercial & OHP , Providence, Regence, UnitedHealthcare, and Medicare.

    Schedule a call to get started and check your benefits.

    Medicare covers diabetes and chronic kidney disease diagnoses only.

    If you would like to explore OON benefits for other insurance providers, I can provide a superbill for potential reimbursement. I offer payment for FSA/HSA spending.

  • To make personalized coaching more accessible, I offer several sliding scale slots, prioritized for BIPOC, LGBTQIA+, larger-bodied and disabled clients.

    I currently see no-cost and sliding-scale clients through Project Heal, an incredible eating disorder non-profit. To check and see if I have spots available, please submit through my contact form.

  • Possibly. I work with people who are medically stable, ready for virtual outpatient treatment, and on a spectrum from disordered eating to ED diagnosis.

    Outpatient ED treatment usually involves working with a coordinated care team with a combination of nutrition, therapy, primary care, psychiatry, and movement support.

    Many eating disorders go undiagnosed, with a voice saying you must be “sick enough” to seek help.

    If we determine during our time together you need a higher level of care than I can provide, I’ll work to help you find resources.